Daily Calm
I had a late practice and didn’t get a morning one in today, but when I family did it was worth the wait.
I have always been told and always believed that a good foundation is the key to everything, including life. In this practice it was discussed about mindfulness practices and making sure to cultivate the practice and be in the moment and the outcome will eventually come. The fruit of your labor will show through.
This is just like an apple tree. Without a well cultivated soil/foundation there will be no fruit, so focus on watering and cultivating the soil and then the apples will be the reward.
So create and cultivate that foundation and reap the rewards.
Anonymous Me 